Senses: Connect with your body 4.0.20

Senses provides a secure and reflective environment for individuals and couples to explore their personal and relational dynamics.

It features a range of offerings, including physical practices, meditations, daily exercises, and workshops led by seasoned coaches. By utilizing a blend of audio and video classes, participants can enhance their understanding of sensual energy, improve communication skills, and adopt a more mindful and liberated approach to their relationships.

The platform caters to adults of all ages and genders, accommodating those who wish to explore alone or in partnership. With a focus on breath, touch, and self-exploration, Senses guides users through mindful practices at a comfortable pace. Each journey is unique, allowing for personalized experiences tailored to individual needs.

Your Senses experience encompasses:

• Over 25 educational workshops designed to enhance self-awareness and relational understanding under the guidance of experienced coaches.
• More than 100 exercises aimed at improving physical tone and promoting joyful movement.
• Over 50 physical practices that deepen the connection with one’s body.
• A selection of meditations focused on mindfulness and relaxation.
• And much more.

For feedback, please contact: [email protected]

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